Skip to main content

You Need to Hear This






Today I was just going about my day when I found this link someone had sent to me in my inbox. Don't worry, it is safe. It is going to take you to a YouTube video called 'Millenials in the Workplace'. I would have never watched this video had it come across my screen, but seeing as someone took the time to send it to me, I thought, why not? Please watch the video before you continue reading.


For 15 minutes I sat and listened to every word Simon Sinek spoke. Unlike the title suggests, he actually talks about so much more than just Millennial's in the workplace, and I finished the video feeling inspired and motivated. It was a wake up call, one I have been needing for a while now. I've always known social media has a way of ultimately brining me down even if I think it is doing the opposite. I have known for a long time that being on it so often is taking away from real life moments and connections. I have known that I need to do something about it, but the temptation and ease of inaction has stuck with me and I am yet to do anything about it because as stupid as it sounds, I'm scared. Scared to delete my Facebook account. Scared to delete my Pinterest account. Scared I'm going to miss out on something, somehow. But the sad truth of it is that I've already been missing out for a really long time. Missing out on real connections, real ideas, real inspiration, real discovery, real friendships.


I couldn't believe how much of what was said in that video applied directly to me, and so many others that I know. Oh how different our lives would be if we simply chose to step across the line of our comfort zone's we've somehow managed to box ourselves into.


This video has inspired me to challenge myself to a lot more than just another 30 day social media challenge...


Here is what I want to do:


- Delete Facebook
- Delete Pinterest
- I will allow myself to keep 1 social media outlet, and that will be Instagram. I love taking pictures of all the things I am grateful for so it is like a picture journal for me. I am however going to go through the list of people I follow and greatly reduce it to ensure that the content I do expose myself to is worth while
- Charge my cell phone outside of the bedroom and buy an alarm clock
- Leave my phone at home, in my bag, or on silent when I am hanging out with friends, or family
- Keep my cell phone out of meetings at work, and while I am at my desk ensure my phone is in my bag where I can't have constant access to it
- I may even stop listening to music on YouTube and start buying CD's again with a mini CD player. Not 100% set on this one just yet though.


After watching this video do you feel inspired and motivated?


M&M



Comments

Popular posts from this blog

The End of Slow, The Beginning of Surrender

My third slow experiment is trotting along nicely, and I have come to the realization that these slow experiments are not really doing what I thought they would do. I thought these experiments would lead me to a deeper sense of peace and calm, a more present focus on the moment, a way to really embrace the simplicity of things, but instead I just feel restless and a knowing sense that the year of slow although only three months in is already coming to an end. Instead of being disappointed with this outcome, I'm choosing to be grateful. I'm grateful because everything happens for a reason and the three experiments I have done so far have led me to the realize that this may be the end of slow, but the beginning of something else: Surrender. I have been journaling a lot lately and I find myself often writing 'surrender, surrender, surrender'. Writing those words feels a whole lot like inhaling calm and peace and exhaling anxiety and stress. It is easy to think of ...

21 Things You Can Do In Just 5 Minutes to Savor The 'Slow'

"I don't have enough time" "I wish each day had 48 hours instead of only 24" "I'm too busy" "I'm exhausted" We've all heard and probably used the above excuses for not getting more things done. Time is a commodity and there never seems to be enough of it. However truth be told time is usually not the issue but our inability to prioritize what is important that causes us stress and seemingly 'not enough time'. I have been a slow living enthusiast for a little over a year now. Slow living, to me, means having enough time to still stop and smell the roses. Enough time to appreciate the little things, and take part in the little things. Enough time to make my priorities a priority. Enough time to enjoy life instead of rushing through it. Enough time to savour the sweetness. But despite wanting to live a slower paced life, slow can sometimes still feel busy as Krista from A Life In Progress talks about in her pos...

February's Slow Experiment: Slow Self Care

And just like that my first slow experiment is at an end and the second one is about to begin! It only made sense to me that after slow food comes slow self care so that is what I plan to tackle this month. Plus with February being a bit of gloomy one a little TLC is just what the doctor ordered. Self care means a lot of different things to a lot of different people; For some it means having a detox of social media and processed foods, for others it means the exact opposite and having a cheese burger while taking some time out to scroll through Instagram is what they need. Determining what you need is the biggest first step towards embarking on a self care routine or challenge. As February approaches closer and closer I keep asking myself 'what do I need?' and 'what do I want to achieve?' Neither of these questions are easy to answer for me but what I've realized is that I practise very little self care these days so at this point, anything is better than not...

Followers