Skip to main content

The Best Things You Can do for Your Marriage : Sunday Rally




Marriage is not easy, but then again who said it would be?

Ry and I  have been married for 3 years now (where does the time go?!) and I think we've learnt a thing or two along the way. I am by no means a marriage or relationship expert, but I am a wife who wants her marriage to be the best it can possibly be in hopes that it will last forever. I am also a bit of a relationship nerd - I love reading relationship articles, suggesting ideas to Ry of things we can do to make our marriage better, and I love hearing stories about other couples and their journeys. Something we introduced to our relationship this past summer is what we like to call a Sunday Rally.

Every Sunday we take some time to go for a walk, feed the ducks at a little pond we pass by each time, and grab a drink at the local Tim Horton's to discuss us. We usually discuss the week that has passed and ask each other 'What could I have done better for you?' and 'Is there anything that happened last week that you feel has been left unresolved?'. We also discuss the week ahead and let each other know where we could use more support, and come up with a list of goals for the week. It's a great way for us come together on a weekly basis to be on neutral ground in a relaxed and calm state of mind. If the weather is crappy outside we usually pull out our designated picnic blanket and stay inside, and we often take notes either on our phones or in a little notebook we bring along sometimes.

We decided to call them our #sundayrally 's because the definition of the word 'rally' is to come together again in order to continue fighting after a defeat or dispersion, recover or cause to recover in health, spirits, or poise, and a meeting of people showing support for a cause, so it seemed fitting.

We only have a couple more Sunday Rally's till Christmas, and the last one of the year actually happens to be on Christmas Day! We are looking forward to many more of them to come in 2017 where we will be able to focus more on us, our marriage, and #beating50percent because there is #alwaysmore we can do for each other.

M&M

Comments

Popular posts from this blog

The End of Slow, The Beginning of Surrender

My third slow experiment is trotting along nicely, and I have come to the realization that these slow experiments are not really doing what I thought they would do. I thought these experiments would lead me to a deeper sense of peace and calm, a more present focus on the moment, a way to really embrace the simplicity of things, but instead I just feel restless and a knowing sense that the year of slow although only three months in is already coming to an end. Instead of being disappointed with this outcome, I'm choosing to be grateful. I'm grateful because everything happens for a reason and the three experiments I have done so far have led me to the realize that this may be the end of slow, but the beginning of something else: Surrender. I have been journaling a lot lately and I find myself often writing 'surrender, surrender, surrender'. Writing those words feels a whole lot like inhaling calm and peace and exhaling anxiety and stress. It is easy to think of ...

21 Things You Can Do In Just 5 Minutes to Savor The 'Slow'

"I don't have enough time" "I wish each day had 48 hours instead of only 24" "I'm too busy" "I'm exhausted" We've all heard and probably used the above excuses for not getting more things done. Time is a commodity and there never seems to be enough of it. However truth be told time is usually not the issue but our inability to prioritize what is important that causes us stress and seemingly 'not enough time'. I have been a slow living enthusiast for a little over a year now. Slow living, to me, means having enough time to still stop and smell the roses. Enough time to appreciate the little things, and take part in the little things. Enough time to make my priorities a priority. Enough time to enjoy life instead of rushing through it. Enough time to savour the sweetness. But despite wanting to live a slower paced life, slow can sometimes still feel busy as Krista from A Life In Progress talks about in her pos...

February's Slow Experiment: Slow Self Care

And just like that my first slow experiment is at an end and the second one is about to begin! It only made sense to me that after slow food comes slow self care so that is what I plan to tackle this month. Plus with February being a bit of gloomy one a little TLC is just what the doctor ordered. Self care means a lot of different things to a lot of different people; For some it means having a detox of social media and processed foods, for others it means the exact opposite and having a cheese burger while taking some time out to scroll through Instagram is what they need. Determining what you need is the biggest first step towards embarking on a self care routine or challenge. As February approaches closer and closer I keep asking myself 'what do I need?' and 'what do I want to achieve?' Neither of these questions are easy to answer for me but what I've realized is that I practise very little self care these days so at this point, anything is better than not...

Followers